Our Publications

Explore some of the recent work our research team has published

Aronia Berries for Heart Health

By FHR Research Team | Aug 25, 2020

Daily supplementation with aronia melanocarpa (chokeberry) reduces blood pressure and cholesterol: a meta analysis of controlled clinical trials “Cardiovascular disease is a leading cause of morbidity and mortality in the United States. Dietary supplements, such as those rich in antioxidants, have the potential to improve markers of cardiovascular health, but little is known about the total effect of these supplements.” – from the study … Read More

Read More

Elderberry for Upper Respiratory Symptoms

By FHR Research Team | Dec 22, 2018

Elderberry syrup has become a household staple during the cold and flu season, but research identifying its effects remains sparse. To address this gap in knowledge, the FSIHS Research team conducted an elderberry meta-analysis.

Read More

Essential Oils for Energy in Women with Hypothyroidism

By FHR Research Team | Sep 20, 2018

One feature of this study not found in previous work is the natural setting and self-administration of the aromatherapy inhalation. This increases generalizability for women with fatigue.

Read More

Subscribe for Updates